Work-Life Balance & Self-Care

When people think about work-life balance, they often focus on their jobs, children, and household responsibilities. As a result, self-care becomes a luxury rather than a priority. But while you’re busy taking care of work and family, who’s taking care of you? Sooner or later, you realize that a bubble bath won’t fix everything. In this interactive workshop, career coach and trainer Gitanjali More will share her top strategies for achieving a sustainable work-life balance—one that puts self-care at the center.